But it introduced ideas that Steven had never heard of in seven years of dental school, which made him initially skeptical. "Modern" is relative, considering this book was published for the first time in 1939. Price that he started to understand how a lot of the mouth ailments he was seeing as a practicing dentist were happening in the first place-not as inevitable degradation, but as a direct result of the modern diet's influence on dental health.
But it wasn't until, on a backpacking trip across Europe, he stumbled across a book called Nutrition and Physical Degeneration by Weston A.
Serial podcast episode 9 genius how to#
Years of dental school taught Steven how to fix teeth. The Dental Diet: The Surprising Link between Your Teeth, Real Food, and Life-Changing Natural Health author Steven Lin, DDS is an aptly described "interior designer for mouths" who shows us how we can treat our teeth with the respect they deserve by understanding the role they play in our overall health and providing them with everything they need to prosper.
Serial podcast episode 9 genius full#
Only the luckiest among us who make it to the village elder stage of life do so with a full set of chompers, due in no small part to daily diligence toward brushing and flossing.īut what if we regarded our teeth not as lifeless utensils, but the living organs they are? Then we could nurture them accordingly with the proper diet and care we afford to the rest of the body and enjoy their use well beyond the popularly misguided perception of a "natural" expiration date. If you're like most people, you probably think about your teeth as being the most steadfast part of your mouth's topography, fixed in place and composition from an early age-built to last, but destined to suffer inevitable degradation over time. This podcast is sponsored by my friends at Genuine Health, a Toronto-based supplement company committed to helping others achieve optimum health-naturally-with a line of fermented gut health and protein powders. Teeth are living organs that can change throughout our adult years-for better or worse-depending on what we eat.
How vitamin D deficiency can be passed from mothers to their children and the potential health problems that accompany this inheritance. The value of fat soluble nutrients-like vitamin K2-seemingly absent from the modern supermarket. Why are crooked teeth such a common sight today when they were relatively rare prior to the Industrial Revolution? How an obscure tome first published in 1939 sparked Steven's interest in understanding ways to prevent oral afflictions with proper nutrition as a preference to the mainstream tendency to wait for problems to arise before fixing them. What I discuss with Steven in this episode:
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